Body & Mind Wellness Consulting Founder

Lead Corporate Wellness Strategist & Mental Fitness Consultant Designed and delivered customized wellness programs for diverse client bases, specializing in sustainable behavior change and mental fitness integration. KEY ACHIEVEMENTS: → Developed proprietary Body & Mind framework combining physical and psychological wellness → Delivered mental fitness workshops and coaching to 200+ individual clients across 3+ countries → Created ready-made wellness courses now available for corporate licensing → Advised HR teams on wellness program strategy and ROI optimization → Built remote-first delivery model serving global organizations SERVICES DELIVERED: • Customized Corporate Wellness Programs (3-6 month engagements) • Mental Fitness Workshops & Leadership Training • Ready-made Course Development & Licensing • Employee Engagement & Behavior Change Consulting • Remote Workshop Facilitation & Online Training Delivery Specializations: Mental Health & Wellbeing | Employee Engagement | Sustainable Wellness Behaviors | Corporate Culture Transformation